Indoor air pollution is a common health hazard faced by most people around the world. The perception that outdoor air quality is worse than indoor air quality is untrue. Studies have shown that indoor air quality is often two to five times worse than outdoor air quality. This is due to the presence of volatile organic compounds (VOCs), carbon monoxide, and allergens, among others. Fortunately, there are plants that can help improve indoor air quality while also adding aesthetic value to your spaces.
Let’s take a look at some of the best plants for improving indoor air quality:
1. Spider plant (Chlorophytum comosum)
Spider plants are one of the most common indoor plants and are popular for their easy care and ability to remove harmful chemicals such as formaldehyde and xylene from the air. They can grow in almost any light condition, making them an ideal plant for any room in the house.
2. Peace Lily (Spathiphyllum wallisii)
Peace lilies not only add beauty to your home, but they also work hard to purify the air. They are effective in removing benzene, formaldehyde, and trichloroethylene. The peace lily also improves humidity levels since it releases moisture into the air.
3. Aloe Vera (Aloe vera)
Aloe Vera is not only good for treating burns, but it is also effective in removing formaldehyde from the air. Aloe vera needs plenty of light, so it’s best suited for bright areas in your home.
4. Rubber Plant (Ficus elastica)
Rubber plants are good for removing indoor pollutants like formaldehyde, carbon monoxide, and trichloroethylene. They prefer indirect light and regular watering to thrive.
5. Chinese Evergreen (Aglaonema modestum)
Chinese Evergreen plants are known for their glossy leaves, and they are great when it comes to improving air quality. They are effective in removing air pollutants like benzene, formaldehyde, and trichloroethylene.
6. Boston Fern (Nephrolepis exaltata)
Boston Ferns are renowned for their ability to remove formaldehyde, xylene, and benzene from the air. They thrive in high humidity, making them an ideal indoor plant since they release moisture into the air, making it more humid.
7. Snake Plant (Sansevieria trifasciata)
Snake plants are one of the most low-maintenance houseplants out there. They are effective in purifying the air by emitting oxygen at night, making them especially good for the bedroom. They also remove toxins.
8. ZZ Plant (Zamioculcas zamiifolia)
ZZ Plants are perfect for low-light environments and require very little maintenance. They are effective in removing toxins like benzene, xylene, and toluene from the air.
In conclusion, indoor plants do not only make your space look beautiful, but they also purify the air by removing harmful chemicals and pollutants commonly found indoors. If you want to improve indoor air quality, consider one of the above plants – they are easy to take care of and will make your indoor spaces healthier and happier.
